The Blog

So, what is Emotioneering? Well, let's look first at what it is not. Tesla, incredible brand, incredible company, fantastic mission, they...

The number one thing that you should do before you implement a strategy or start to even think about making change is, to talk to your...

Our emotions, much like changing our clothes, are on an off. They come and go. Although, sometimes it can seem that our emotions...

The negative cycle in our minds isn’t something that will change overnight. Due to our brains negative bias through the survival...

A few months ago I created the Mindset Score on the back of a few weeks of feeling quite low mentally. 2020 has been a tough year for...

Often when considering counselling there can be questions that people have and at the Modern Mind Group we wanted to share some of those...