The Blog

Let’s talk about the number one reason people don’t open up. People don't reach out or speak to other people because of trust or a lack...

A few months ago I created the Mindset Score on the back of a few weeks of feeling quite low mentally. 2020 has been a tough year for...

Often when considering counselling there can be questions that people have and at the Modern Mind Group we wanted to share some of those...

Time to Talk - I encourage anyone to talk to friends family or even me #mentalhealth